Salads don’t have to be boring, and the broccoli cauliflower salad is proof of that. This vibrant dish combines fresh vegetables, a creamy dressing, and tasty add-ins to create a crowd-pleasing recipe. Whether for a family dinner or a holiday potluck, this salad is a perfect side dish or light meal.
Why Choose Broccoli and Cauliflower?
Both broccoli and cauliflower are rich in fiber, vitamins, and antioxidants. Together, they promote digestion, reduce inflammation, and boost immunity. For more inspiration on how to incorporate vegetables into your meals, explore this dense bean salad recipe, which also prioritizes health and flavor.
Another key feature of this recipe is its versatile dressing. If you’re interested in experimenting with different sweet and savory combinations, check out the ultimate guide to making perfect cake pops for creative pairing ideas that work well in desserts and salads alike.
Ingredients for Broccoli Cauliflower Salad
Vegetables and Toppings:
- Fresh broccoli florets (4 cups)
- Fresh cauliflower florets (4 cups)
- Crispy bacon, crumbled (1/2 cup)
- Shredded cheddar cheese (1 cup)
- Chopped red onion (1/2 cup)
- Sunflower seeds (1/4 cup)
Dressing:
- Mayonnaise (1/2 cup)
- Sour cream (1/4 cup)
- Apple cider vinegar (2 tbsp)
- Sugar or honey (1 tbsp)
- Salt and pepper to taste
Step-by-Step Recipe
- Prepare the Vegetables
- Chop broccoli and cauliflower into small pieces.
- Dice the red onion.
- Mix the Dressing
- In a bowl, whisk mayonnaise, sour cream, vinegar, and sugar.
- Season with salt and pepper.
- Combine Ingredients
- In a large bowl, mix broccoli, cauliflower, bacon, cheddar cheese, red onion, and sunflower seeds.
- Toss with dressing until evenly coated.
- Chill and Serve
- Refrigerate for an hour before serving.
For a quicker meal option, explore this easy sloppy joe recipe with 3 ingredients that pairs well with the salad for a complete family dinner.
Customizing Your Salad
Variations:
- Vegetarian Option: Skip the bacon and add roasted nuts.
- Low-Carb: Use a keto-friendly sweetener in the dressing.
- Fruity Twist: Add dried cranberries or chopped apples.
Tips:
- Always use fresh vegetables for the best texture.
- Adjust the dressing quantity to suit your taste preferences.
FAQs About Broccoli Cauliflower Salad
Can I Make It Ahead?
Yes, but store the dressing separately until ready to serve.
How Long Does It Last?
When refrigerated, the salad remains fresh for up to three days.
Can I Use Frozen Vegetables?
Yes, but thaw and drain them thoroughly first.
Conclusion
The broccoli cauliflower salad combines nutrition and flavor in one dish, making it a favorite for any occasion. Whether you serve it alongside a hearty main course or as part of a potluck spread, it’s sure to impress. Ready to get started? Try pairing it with an easy peach cobbler recipe with cake mix for a sweet ending to your meal!